burned 350 cals!
yeeeah good start to the day
I ended up eating bad yesterday and way over my calorie intake of 1500 max. UGH!
I AM IN CHARGE OF MY BODY AND IT WONT HAPPEN AGAIN TODAY
today is exciting and staying busy will keep me out of the kitchen!
I have to go on a run (which I’m doing as soon as i post this)
shower
finish packing since I’m going to visit my boyfriend tonight through Tues
go pick my brother up from school
take him home and then take him to football practice
then get on the highway at like 6 ish
So what I’m thinking is I’ll take a thermogenic (those make me feel full) and then just not eat much all day until I go to dinner with my boyfriend? I mean.. I did eat like double what I normally eat yesterday, so my body is well fed and shouldnt need much today. I seriously need to work on my self control loL, so i wouldnt have these kinds of problems
<3 Kay
Ahhhh I visit this baby like every other day. Makes me really want one of my own!!! Too soon though
Ready to start fresh. Keeping my eating under control today! Yesterday was a disaster, but its over and I have today to make up for it. It really isn’t even worth it to me to eat unhealthy anymore, I always feel so guilty after.
I’m upset with my eating today. I think Im around 1400-1500 calories of just junk! UGH wheat thins, oreos, pita chips, diet coke, and half a chicken tender sub. I’ve been stressed but its not an excuse. Oh well, I’m going on a walk/run (because my hip is still hurting) and my healthy eating/caorie tracking begins RIGHT THIS SECOND.
It sucks to fall off track, but you just have to keep getting yourself back on!
<3 Kay
i applied to be a coordinator for an education program at a really hands-on fun kids museum. They have all kinds of cool stuff there.
I also applied to be an educator at a zoo. I did a college internship at an aquarium with the education department and it was awesome. you run the summer camps, sleep-over at the zoo nights, school visits, high school interns, etc. it would be fun!
I was offered a job at the school that I did my full time internship at. Id be teaching 5th grade. I would love to take that… but i dont want to live in that city. Its where i went to college and i would have to find a roommate to live with, but all of my friends have graduated! it just doesnt feel right
Anyway, things will fall into place soon. going on a walk/run shortly.
<3 Kay
I’m home from visiting my boyfriend. I ate pretty healthy all weekend and managed to go to the gym with him. I didn’t use the computer which is why I didn’t update my tumblr. But I’m back!!! I will start with tracking my calorie intake again tomorrow and exercising yay. I had an amazing weekend and I hope you all did too!!!
Intake:1289 cals
Exercise: 0 cals, my hip was killing me so I just did abs, arms, legs, and butt workouts. No running.
I stayed at my goal of 1200 ish which makes me happy!
Time for beddd. I have to wake up early!
<3 Kay